Eliminates all stuck poop… lose 11 kilos in 5 hours.”
Let’s be clear:
That claim is not scientifically possible. Losing 11 kg (about 24 lbs) in 5 hours is impossible and unsafe. That would require extreme fluid loss and would be medically dangerous.
What’s Really True?
Both chia seeds and flaxseeds are high in fiber. Fiber can:
Help relieve constipation
Improve digestion
Reduce bloating (sometimes)
Support gradual, healthy weight loss
Help you feel full longer
But they do NOT cause instant fat loss.
Why They Help Digestion
They contain:
Read more on the next page
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