Step 1: Prepare the Glass
Fill a tall glass with plenty of ice cubes. The colder the drink, the more refreshing it becomes.
Step 2: Add Citrus
Pour the fresh lemon juice and lime juice directly over the ice.
Step 3: Add Mint
Gently crush the mint leaves between your fingers to release their natural oils, then add them to the glass.
Step 4: Pour Water
Slowly pour the sparkling water or still water into the glass.
Step 5: Sweeten (Optional)
If you prefer a sweeter taste, add a few drops of stevia or monk fruit sweetener.
Step 6: Stir and Serve
Mix gently and garnish with lemon and lime slices before serving immediately.
Alternative Methods
Cucumber Cooler Version
Add:
6 cucumber slices
Extra mint leaves
Muddle lightly before adding water for a spa-style refreshing drink.
Ginger Citrus Version
Add:
3 thin slices fresh ginger
Allow the ginger to infuse for 5 minutes before drinking.
Electrolyte Refresher
Add:
Pinch of sea salt
Squeeze of lemon
Perfect after exercise or during hot weather.
Nutritional Information
Approximate values per serving:
Calories: 5–10
Net Carbs: 0g
Fat: 0g
Protein: 0g
Sugar: 0g
A truly keto-friendly and low-carb beverage.
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