Preparation
Step 1: Preheat and Prepare
Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish and set aside.
Step 2: Cook the Beef
In a large skillet over medium heat, cook ground beef and diced onion until beef is browned and onion is soft. Add garlic and cook for 30 seconds. Drain excess grease.
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Step 3: Season and Mix
Stir in salt, pepper, chili powder, and paprika. Add corn, beans, diced tomatoes, sour cream, and half of the shredded cheese. Mix until fully combined.
Step 4: Assemble the Casserole
Spread the beef mixture evenly into the prepared baking dish. Sprinkle remaining cheese over the top of the filling.
Step 5: Add Cornbread and Bake
Prepare cornbread batter according to package instructions. Pour evenly over the beef mixture. Bake uncovered for 30–35 minutes, or until cornbread is golden and a toothpick inserted comes out clean.
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Variations
Spicy Cowboy Casserole: Add jalapeños or cayenne pepper.
Chicken Cowboy Casserole: Swap ground beef for shredded chicken.
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BBQ Cowboy Style: Mix BBQ sauce into the beef filling.
Mexican-Inspired: Add taco seasoning and top with cilantro.
Low-Carb Version: Skip cornbread and top with mashed cauliflower.
Cooking Notes
Drain canned ingredients well to avoid excess moisture.
Use full-fat sour cream for the creamiest texture.
Do not overbake or the cornbread may dry out.
Let casserole rest before slicing for clean servings.
Serving Suggestions
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Serve Viral Cornbread Cowboy Casserole hot with a side of green beans, coleslaw, or a simple salad. It also pairs well with hot sauce, extra sour cream, or sliced avocado on top. This dish is hearty enough to stand alone as a complete meal.
Tips
Use a glass baking dish for even baking.
Double the recipe easily for large families.
Store leftovers in an airtight container.
Reheat gently to keep cornbread soft.
Prep Time
20 minutes
Cooking Time
35 minutes
Total Time
55 minutes
Nutritional Information (Approximate per serving)
Calories: 480
Protein: 26g
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