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Healthy Mediterranean Grilled Chicken Rice Bowl with Creamy Tzatziki

Dive into the vibrant flavors of the Mediterranean with this incredibly This dish is a celebration of fresh ingredients, combining tender grilled chicken, fluffy rice, crisp vegetables, and a creamy, tangy homemade tzatziki. It’s a wholesome, satisfying meal that’s perfect for a quick weeknight dinner or a flavorful lunch.
πŸ“œ Ingredients
2 (6oz / 170g) boneless, skinless halal chicken breasts

1 tablespoon olive oil (for chicken)

1/2 teaspoon dried oregano

1/4 teaspoon garlic powder

Salt to taste

Black pepper to taste

1 cup uncooked Basmati rice

2 cups water

1/2 English cucumber, thinly sliced

1/2 cup pitted Kalamata olives

1/2 cup pitted green olives

1 (15oz / 425g) can chickpeas, rinsed and drained

Fresh dill, for garnish

For the Creamy Tzatziki:

1 cup plain Greek yogurt (full-fat or low-fat)

1/4 English cucumber, grated and squeezed dry

1 small clove garlic, minced

1 tablespoon fresh dill, chopped

1 tablespoon olive oil (for tzatziki)

1 teaspoon fresh lemon juice

Pinch of salt

Pinch of black pepper

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