3. Grapefruit
Grapefruit contains compounds like limonoids, flavonoids, and vitamin C that may help protect against cancer. According to research, these substances may affect the reproduction of cancer cells and reduce the risk of certain types of cancer, such as liver, breast, and colon cancer.
4. Apples
Apples are rich in fiber and contain various antioxidant substances, including quercetin and catechins, which have been found to have anti-cancer properties. The skin of the apple contains substances that are thought to possibly inhibit the growth of cancer cells and protect against oxidative damage.
Conclusion
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